Bury the dead thoughts, conserve the ones that produce good energies, and recognize the negative patterns in time, and always, ALWAYS have your getaway wagon ready.
An article about overcoming anxiety, and learning my way around it
Waking up once and for all is exhausting if you are so used to snoozing that alarm. So you snooze 2017, and you might snooze 2018, and live your life on snooze, bored and missing out on the day, and unable to sleep at night.
You might think that this is an article about sailing, and you are right, it is. Except, you are the ship in this scenario. Try to entertain the image for a second; I'm going somewhere with this.