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advice Introspection

Over-thinkers Anonymous

Here’s a one item list that will make your life easier.

Right now I am thinking of me in terms of you.

You read this sentence and you wonder what is she possibly talking about now? Then again you might not be thinking this at all, but that is why I wrote the first sentence, to get it out of the way once and for all.

Right now I still am thinking about you and what you think, not only of me but of many things, however it pains me to say that my conclusion is not always accurate. Why is that? Why aren’t our thoughts accurate about other people’s thoughts? Now that’s a good one.

I catch myself talking to my husband sometimes, and I seem to respond before he even asks or says something. Why? Well, let’s just say I saw it in his eyes. Or that’s what I told myself before I over exaggerated his look and his entire thought process. Do you ever do that? Think on behalf of the other person? Do you find yourself trying to be inside someone’s head? You might have the most noble of reasons, you might even be trying to be considerate or quick. Does it generally work?

I have been training myself lately to think on behalf of others LESS. Let’s just say it’s a really sticky quirk i have. Thinking on behalf of others to figure out how they feel, what they want, or what they might say had at times served me well, but it generally has led to absolutely nothing short of overthinking without resolve.

The good news about learning new things about ourselves is that we can choose to be proactive about them. I just learned that there are other ways that we could learn about what other’s are thinking.

Here’s a one item list that will make your life easier.

1- ASK

Good luck to all of you brilliant over-thinkers. Let’s spend that energy on something else!

By Upliftingletters

Research and Inspire

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